Intercourse three times a day acc to this rule. Fifteen days to cure the disease.

The man is lying on the bed.

The fourth method of replenishing the essence and blood is called strengthening the bones.

Not only the joints of both men and women

The specific approach is:

That is, to make bones stronger.

Bend the left knee forward.

The woman is lying sideways on the bed.

ms of Jingou deficy and cold.

That is to say, stop after thirty-six intercourses are pleted.

Not only it harmohe blood of both men and women.

The third method of replenishing the essence and blood is called being the internal ans.

That's forty-five sexual intercourse. Stop when you're done.

The man uses the filigree to stimute the woman's golden groove from the bottom up.

Do this every day.

Both thighs are flexed forward.

The man leans down..

The woman is lying sideways on the bed.

I with each other five nines.

Do this every day.

The specific approach is:

I with each other four nines.

That is to say, it is beneficial to protect the five internal ans and six internal ans.

Intercourse four times a day acc to this rule. Twenty days will cure the disease.

It also treat the woman's symptoms of Jingou deficy and cold.

The man stimutes the woman's golden ditch with filigree.